YOU'RE HERE BECAUSE
Life looks “good” from the outside, but it feels anything but.

SOUND FAMILIAR?
I should...
be over this already
not be struggling this much
be able to figure this out
have my shit together by now
YOU'RE NOT HERE BY ACCIDENT. YOU'RE HERE BECAUSE...
You’ve always been the sensitive one. The overthinker. The one who cared too much.





You say 'yes' when you wanna say 'no' —and then spiral about it for 3 days
Your to-do list is never-ending, and you still feel lazy
You take everything personal
You wake up at 3AM cringing over texts from 2015
You struggle to make literally any decision without consulting Google or the group chat
You dread social plans... but still feel weirdly rejected when you're not invited
Your idea of "alone time" is peeing with the door closed


LET ME BE THE FIRST TO TELL YOU:
you are not broken.

HEY, I'M JESSICA!
I help high-achieving, big-feeling Millennials who’ve always felt like the black sheep. The ones who look fine on the outside, but inside, they’re spiraling, second-guessing, and emotionally tapped out. I help them drop the guilt, stop overthinking, and finally live a life that actually feels like theirs—not the one built on ‘shoulds’.
Here's how it works
It was a big step just getting here. Let's make this next part simple.
Make the First Move
(Yes, even if you’re not sure what to say)
It’s okay if it feels a little awkward. I got you. Use my message form, everything is done for you —just a couple clicks and you’re all set!

My Turn
I’ll introduce myself and ask you some questions to better understand what's going on - nothing too deep. I’ll answer any questions you have and we can see if we’re a good fit.

Start Therapy!
(Don't overthink it)
Coffee in hand? Good. Sit Back. You made it. All you have to do is show up and I'll guide us through everything.
